Repeating Challenge
When buying chicken or pork make sure it is at least RSPCA ‘freedom food’ certified, but preferably free range or, even better, organic.
Repeating Challenge
If you want to eat veal, make sure it is British-produced ‘rose veal’.
One-hit Wonder
Get hold of a copy of the MCS Good Fish Guide and use it for when you buy fish and/or seafood.
Repeating Challenge
Only buy free range or organic eggs.
Repeating Challenge
Don’t eat foie gras unless it is ‘ethical’.
Repeating Challenge
Get back to seeing prawns as an expensive treat, and only buy them if they are organic or come from Madagascar.
Repeating Challenge
Buy food that carries the LEAF mark.
Think on This
Get hold of Hugh Fearnley-Whittingstall’s books: The River Cottage Meat Book and The River Cottage Fish Book for lots of useful information.
One-hit Wonder
Keep a couple of laying chickens in your garden for eggs.
Repeating Challenge
Only eat salmon that is organic or MSC or Freedom Food certified.